If you are thirsty, you are already dehydrated.
Water is one of the most essential substances we need, and we are made mostly of it. There are many preventative and restorative health reasons why water is so good for us, and some of them are in this post. Also, I couldn’t help but to add some flavourful ideas at the end.
Hi, my name is coleB. I am a blogger looking to spread happiness. I think living happy is a choice & we can help each other choose it.
