I’m always trying to find quick and easy breakfasts for me to enjoy during the week, and fruit is always part of it, whether in a smoothie, overnight oats, or this delicious yogurt, I pack those nutrients in! What’s more is that this recipe isn’t only nourishing, but it’s adjustable to fit you.

I’m at my best when I have a routine, and to be honest, it comes naturally to me because of my personality. Still, I recommend establishing a routine to EVERYBODY, regardless of your personality, and this blog post will tell you why … spoiler: there are health benefits, both mentally and physically!